Get up and get moving in 2019! Let’s do this.
*No equipment is necessary and you can complete it in 30 minutes*
For more information on this quick + easy workout, click below.Read More
Tonight was the first night I’ve taken a group fitness class of any sort in years! I invited a girlfriend to join me to ease the jitters and because I know she loves yoga, too! Ashley is the name of the instructor and she’s amazing guys! Let me tell you. Each week she has a different artist theme. Tonight was Jay-Z!Read More